Monthly Archives: April 2021

hCG Diet (Round 1 Phase 2 Day 7, Total Lost 14.5 lbs)

well good morning ladies and gentlemen this is Gabriel Joseph again coming at you for my daily weigh-in and too a duet beings have been asking me some questions I got my little booboo now what’s up dude can you say hi he’s eating is he’s eating what he calls his granola it’s his granola cereal regardless so he’s here with me he’s got a little chocolate from my little a little itty bitty jumble of a bear my eight month old-time he has like a little stomach flu and he’s running a excitement this morning so so now some petitions his style I would appreciate that so I moved site so it wouldn’t be waking them up as we’re talking and I’m here in my kitchen anyways a duet people have asked me some questions let me really look who it is real quick I want to answer those is ground beef lean meat for the diet the answer is no you can either than stage 1 and time 2 of the food sure as shooting get the room good fatty trash for time 1 when you’re doing your laden and you’re loading up your sags but for stage 2 you’re super concerned about your calories so you can eat ground beef if it’s the 95 to 97 percentage overweight free but a it’s pretty dang expensive and B you’re still talking about 215 calories nearly for only three and a half ounces of meat so each meal for lunch and dinner you’re looking to perhaps pound I don’t know 220 to 230 calories or 210 – perhaps 230 calories per snack and you’re going to burn all of that up with your flesh if you do it like that so my suggestion get three and a half ounces of shrimp or you know which is about 90 calories or three and a half inch ounces of crab or something like that which is about 44 to 50 calories so you can eat more meat but what I propose is having the calorie tally come down so you can load up more on bed terribly full oh my little buster is coughing so I hope he’s not coming down with what his little brother how so anyways that’s the responses to that question you can eat it in face to make sure it’s a really really lean stuff but I don’t suggest that you use your calories somewhere else alright second question is how long is the HCG diet how does it work in a nutshell look for a blog post on Gabriel Joseph comm from me on this I’ll write it up today if I’ve got time if not I’ll throw it up there tomorrow but there’s three chapters to the su G diet phase one is a quantity chapter it’s for two days it’s where you need as much food and as fatty as is practicable that you can while taking the HCG so either the injectable if you get the prescription or the homeopathic which are the rhythms that I do the second phase is phase two and it’s where you’re on a very low-calorie diet it’s very restricted highly very strict protocol and that’s gonna run you anywhere from about 25 daytimes if you’re doing a short period tubing if you’ve got really a little bit of heavines to lose or up to 40 days like myself if you’ve got a lot of force to lose so on that time you’re on a very low-calorie diet then you get into stage 3 which is really setting your moisture your load time and that phase is much higher calorie it’s about 1,500 calories per period of can you know food intake which is more normal but you’re still cutting out carbs and sugars and a whole assortment of other things and bread starches whatever but that’s a three week process so you’re looking at I don’t know forty daylights plus another 21 eras it’s about two months of a diet so I hope that reactions that question again I’ll detail out all of those different phases and what’s included what’s the protocol and I’ll do that in a blog affix the last one is how do I dispense my discontinues well that’s pretty simple and I’ll appearance you right now so this is going to get kind of hairy slow let me actually evidence you how to administer those throws it’s pretty simple okay so here I’ve got my homeopathic puts if you’ve got the drug of course it’s an injectable so I don’t know where you inject it was likely your leg or your buttocks I would assume but I don’t know regardless the homeopathic quits are like this so it’s ten slips three times a day nearly so you simply fill up your little dropper appalling thing like this you drop it right on your tongue count out ten descends and then you keep it there and I usually keep it there for about you are familiar with 20 seconds or so I’ll be immersing quarry now pretty quickly all right here we go ten throws got it under my tongue that’s why I’m talking funny crazy all right while we’re doing that let’s go ahead and lay away in this preset well that’s how you do the puts let’s go ahead and weigh in now so I’ve got my magnitude now so yesterday I was at 220 two degree seven pounds if you remember sue come going on since then no air I lost so much can’t even tell let’s go ahead and reset it was likely waited too long once I reset it two hundred and twenty two time seven pounds yesterday’s so we’ve got going on today to 21.5 another 1.2 pounds down that’s what I’m talking about another 1.2 pounds down to 21.5 in fact I’m going to exactly write that down so I don’t forgotten to 21.5 recording is key ladies and gentlemen recording is key so again this is Gabriel Joseph and coming live from my kitchen hope these blogs these vlogs are doing good for you that you’re getting tons and tons of information from them like I said check out Gabriel Joseph calm you can connect with me on Facebook from there and if you got any questions go ahead and leave them in the comments here or on Facebook or on my blog and I’ll be happy to address them oh my little dude hey gentleman I hope you feel better everybody’s watching it and they’re saying I to be expected that little man’s feeling better because he’s so cute what do you have to say I was drinking some all right this is Gabriel Joseph and I am out

Preview: HCG diet

the HCG diet is one of the hottest diets around right now people are losing all kinds of force and assertion they’re maintenance it off I have lost 32 pounds as of today and my eight-week period I have another 15 or 20 to go HCG or human chorionic gonadotropin is a hormone found in pregnant women parties coming HCG injections or taking ceases are losing about a pound a daytime the claim is that HCG mobilizes accumulated fatty and that’s what your torso is burning off most of the people that we’re visit are people who are losing I mean well over 25 so you’re looking at some people where they’re really altering their lives not all doctors feel the same way as dr.Mendelsohn some state experts say HCG is an expensive placebo you actually don’t need the HCG it’s a false claim that HCG compels you to use fatty and that’s why you’re not hungry and that’s why you only need 500 calories so we’re investigating the HCG diet tonight on 9 News at eleven assemble us for the very best the bad and the ugly surfaces of this widely popular food

Miami hCG Diet – Miami Weight Loss – blog day67

hey it’s me so there’s definitely a difference between scales because today i was at 200 place for on my magnitude and at the gym I was 199 so there’s definitely a little bit of a difference so if you weigh yourself made to ensure that on what I’m finding out is you have to make sure that you weigh yourself at the same place all the time or at least know what the differences that are between the different scales so I think that that’s very important so and that’s I recall I’ve heard that that’s the case before but I guess perhaps I never truly paid any attention to it so which doesn’t surprise me so anyway so I’m making some chicken right now it’s a bit late I had to drop my patch off at the display and um I had some other things that I must be given to do but um but I felt great today um it’s um I’m battle I should have made picture of myself today I were addressed today that I’ve not shabby for four years it is a red suit it’s got a dress a beautiful fur with it and I felt dazing I’m still not quite it doesn’t fit quite as neatly as I want it to but if but it fits because it hasn’t fit for four years probably at least four years I don’t think I’ve attire it in four years dangerously I considered that I ought to have secreting myself in burlap containers for four years so there “theres going” so but I felt sizzling and everybody commented on how professional I searched and how formidable I make it precisely is making such a huge huge inconsistency so and so anyway so that was a big that was a big shift for me today so but and I rationalize deity I forgot to grab the camera today I was going to make you and show you the pictures from out of the gym but I’ll take I will do that in the morning I predict I’ll be much better about it so regardless so hang in there make it a great day tomorrow and I will chit-chat with you during the day tomorrow I’ll make it i’ll make it a point to trout with you during the day tomorrow so um I will see you online five

Strawberry Protein Powder Shake – HCG Friendly, Phase 2

all right we believe we placed this on the forum in the website so beings could see the strawberry shakes that we conclude that are totally HCG friendly and law we reach these pretty much every day what we’re going to show you here is a doubled button so if you’re only doing this by yourself you could prepare part of it and then refrigerate the residue until you’re ready for it last-minute or if you’re doing you know two parties in the same house you can each share this which is what we do the premise for this is a little bit of water strawberries and ice which you can see we also include in stevia Tara can you show that’s Divya to us turn it around so we can see it terribly run so a little of stevia and vanilla if you demand and also the J rabe protein shake which is an egg white protein because egg whites are semi illegal on the diet whey protein since some people are sensitive to Dairy Products is no longer a admissible as egg white anybody should be able to do this who doesn’t have a sensitivity or an reaction to eggs alright so the first thing we put in is about two ounces of water you can see it surprisingly there’s not an atrocious fortune of water in this but what helps with that as it makes an ice cream like composition the next thing we throw in is the J Rob shake and since this is a meal replacement natural protein substitution we’ll get two full dollops of egg protein this amounts to about 120 calories and around 24 grams of protein in this smoothie she needs a little bit more time because she didn’t quite get all the scoop we’re almost at the bottom of this one all right the next thing we put in as strawberries there are 12 strawberries in this it’s approximately 1 goblet of strawberries they have been microwaved for a little bit about a time and a half really to get them kind of semi unfrozen it seems to work best in our blender which is by the way a Blendtec blender next thing she’s going to put in is the ice again this is about a cup of ice and this is a double bunked so if you were do a single serve of this you just have all these things we’ll probably lay in about how many plunges about 20 to 20 to 25 puts stevia she’s just gonna count those out we is often used to like the liquid drops you can use pulverized descents azure powder as well but you have to kind of adjust it to your smell the next thing she’s going to put in is a little bit vanilla this is optional of course we just kind of like it because it supplements a bit to that vanilla spice by the way the egg protein is J rob shake that I get a although I will be carrying this one in the future and it is a vanilla flavored egg white protein she’s gonna put about it 1/2 teaspoon or a teaspoon okay a quarter teaspoon of vanilla on your dash then we’re going to get our blender ready and we’re going to make it start it’s going to be thunderou all right and then it is pretty much ready we’re going to pour that out into a clear glass so you get an idea of the texture this is a very nice creamy kind of texture almost like a milkshake or yogurt kind of shake you can see that she’s got about half of it in the glass so this would be about one serving as a snack substitution and the last thing that we put one across if a person is not dairy this is not very sensitive it’s just a little bit of whipped exceed the whipped exceed is in a pressurized can is a great thing it’s not got an nasty pile of ointment in it there’s only one gram of carb per serving and one gram of fat and two tablespoons of this is about 15 calories all right made a spoonful in that and you’re good to go why don’t you rotate it out here and let’s see what the texture looks like yeah have a little alright let’s let’s take a look in the thing and precisely kind of show it to him alright there’s the texture of that which is really yummy and fairly milky and yummy it’s very fulfill if you’re looking for a meal permutation on these hot summer periods thanks very much hope you enjoyed


hello ACG family i’m back and some interesting interesting results so you know I “ve told you” for two days I’m going to get off the protocol no shots and I’m trying to p3 fatty date and a p3 stake thing because it was like two and a half days of the same number and God bless all you guys to have the perseverance for these little point tools and pitch personnel I don’t have calmnes and plus I was starving the darknes that I made the decision to do this I waken up I only slept two hours first of all I fell asleep starving so I chugged a pint of irrigate try to chug a pint of liquid and then I woke up 2 hours later with stomach anguishes so I was like oh my god and then I checked my path and memory you yeah it was one o’clock in the morning I shouldn’t do that but the same number I said oh oh no uh-uh I exactly can’t this tomb is suffering this life is too short to tolerate so I try to tweak it a little bit and try and experiment so let me tell you what happened okay that night before bed I had to two fried eggs with cheese and olive oil regular be you know after the day before yesterday that I did a whole we CLD day and then that morning after one o’clock i fell asleep like around oh I abode awake I try to control myself at for something am I impelled my date my eggs and then around seven o’clock in the morning I went down a pound continue digit I don’t know anyway your torso does what i want to do so then um the next day i already made up my knowledge so you know once i even out my head I don’t know it could be that like the little angel telling you do this and you know sometimes you have to listen okay you can’t utter yourself go through too much strain so you know the morning i woke up i decided to do a solid day so I dog suck my cappuccino with full overweight milk and my stevia I was in heaven already with time that and then I drank my pint of irrigate with apple cider vinegar 2 tablespoons and around twelve o’clock because that’s normally how I do a solid date I eat at lunchtime at twelve o’clock I two more eggs same path as the night before and then like two around two o’clock i was eating some almonds I was snacking on almonds throughout the day when I felt a little hunger and then I had another cup of coffee with milk and stevia blah blah blah oh no wait after the eggs i had another cup of coffee cuz i love coffee with milk so you are familiar with I had another cup of coffee then I was snacking throughout the day we’re nuts almonds actually and that continue me coloring full daylight and I imbibe my sea I did drink like a gallon of water demo on my fatty era and then I had another cup of chocolate I shouldn’t do it but I cherish coffee with milk so forget about it so then I had that and then at nighttime I had like a dinner hour i think it was around seven am I make 7pm I had a steak like maybe six ounces no actually I think it could have been eight ounces so I try to stick with solid Nova no veggies you are familiar with I simply want to stick to really fats my form I was starving so something’s up perhap my form merely needed fatties so I eat then it was so good and I was so quenched and imbibe my water hat has some tea then lead representation you are familiar with I was thinking the next day to do a steak day so it was almost 12 midnight and I was still up and I say you know what I’m hungry and I know is 12 midnight but I’m gonna come me some more eggs so I saw me some two more deep-fried eggs so forget it I filled up i did good it was a wonder day so then no more arm after a diet fell asleep like a child I woke up in the morning but there was a gain of detail eight I symbolize think about it all that food I had to gain something and plus let me tell you I looking at my records I did not poop for about four daylights okay so the research results i’m going to give you it’s a little bit you know not accurate because I I should have been able to have a bowel movement and then start the solid date so like that i can know exactly what I lost or gained or whatever but anyway it was a point eight game no turd hitherto and I was like oh my god okay fine it didn’t vex me the object eight activity it was the pooping because I feed so much meat now my gut my my entrails were bothering me now forget it i did a smooth move the next day when i was doing my my steak period and exactly a gallon of sea and I didn’t eat all day really drink gallon of irrigate no coffee no good-for-nothing and then at six o’clock I had a big steak maybe eight ounces with the solid and everything and then around seven not like around eight or nine o’clock 830 I fantasize I had a big apple okay so I feel satisfied because I was you no actually I’m fasting all day and then that was kind of like a big meal so I feel better but let me tell you that steak epoch this past eight era was various kinds of hard-bitten I entail I was starving grew up most of the day I don’t know if I must be given to do because I didn’t have a CG for two shots I didn’t have it so it would have been my second date without a CG so but it was hard the steak period was really hard for me and I wanted to do this because if I had any retain sea I trying to get rid of it so I could begin a CG again and don’t accused it on the spray so the next day I waken up to a point to loss now mind you i still haven’t pooped so it’s like four and a half daytimes or whatever and my entrails are full and I and demise the smooth move to network so then um I said oh I you know now I’m supposed to be I ECG so and do the 500 calorie or whatever but I did another I the next day I precisely did another bowl of smooth move and because i was going to do the low-grade calorie diet so I you know so I did it o.m.g hmm that’s all I’m saying ah the biggest bowel movement I could retain I don’t know everything came out so that’s two beakers so but I Oh who’s what a comfort so okay so I did the vcl d and that would have been like my let me recognize v CLD number 8 i’m pretty sure seven or eight but I’ll you know I’ll do another vlog and I’ll correct if I you know didn’t do it right and then next day and I was hoping and praying because my proportion you knows now when i started the fatty guy i was 1 71 times amor was it let’s see it was exactly it was before the fatty date I woke up to 170 1.6 and after the country period I was 170 2.2 so I was hoping and praying that the bowel movement helped me some or whatever then the next thing yay I woke up to a 2.8 liberate I am now don’t aim tum tum one 69.4 160 s yeah baby so you know hopefully this is gonna keep on leading um so today I’m on my second we CLD and my second shot you know after these days and I feel wonderful I have a lot of energy again and my appetite is not that bad today I felt fulfilled I wasn’t hungry even my Apple was like taking little bites to finish it because I didn’t devour it like i generally do so i don’t know the ACG again in my organisation is like full accelerator is working good so okay so i’m in my one 69.4 accurately and hopefully um oh I made up my psyche I’m gonna do another one okay I’m gonna do another experimentation but imma make sure that the day before i’m going to do another smooth move and am really have a bowel movement before i go on my steak my paunch daylight okay so like that we can have accurate multitudes if this is a new way to etiquette perhaps i should patent this maybe i should patent it and realise some coin regardles i love you guys i miss you guys what talk to you later