Emotional Rollercoaster Pt 1- I’m ENGAGED!!! (+ Stabilization Gloom) (HCG DIET R2 P3/4/?) VLOG #62

hey guys happy conscious repair here it has been over two weeks since my last-place blog I’m sorry about that it has been a really really extreme couple of weeks for me extremely demanding kept with the most challenging time I’ve had in my entire chief cg excursion since the start of the year and I’ll tell you why in a minute but there has also been some amazing things that have happened as well in the last two weeks I’m going to start with the good news because I’m a positive person and I think that you’ll be really happy to hear it and then even if you turn the vlog off after that you still what good news so my good news is that about two hours after my last blog I did my last vlog on monday the twenty-second of October Australian time in the morning at 8am when I woke up when we were on it on the road up to a brand-new life and we were about to set off for our final date of driving and I’m so tired and my figure “ve been a little” sore and I was stressing to you because I hadn’t been able to do my face three at all would pretty much about a few weeks and half into chapter 3 had to give up face through now because I furiously was compressing up my house and through there was no food and I cooking utensils was all craziness for about two weeks and then we had all these days on the road road to devote to access to health food in the catastrophe this far I didn’t stabilize a great deal of time I’ve loved you I was pretty worried about that but I was sort of saying to you you know well I just have to trust that my organization will bear to bounce back formerly i can get back to normal life and eat ordinary food and rehearsal it’ll stabilize then anyway but the half an hour after I did that blog we got in the car and started driving for a final eras drive and my beautiful spouse Ellen started driving in the wrong direction I was like I know I’m blonde and I know I’ve got a really bad sense of direction but I’m sure this is right this is the way back to Melbourne not the course up to buyer and banker exactly what we we doing and he wouldn’t ask me it was like oh my god it’s a secret this is we dine he doesn’t normally do material like this anyway he can I was stopped and he stopped at this absolutely stunning lighthouse at for port macquarie about two-thirds of the acces between Melbourne and our end baar M’Baye and I’ll show you a picture right now of that lighthouse it’s absolutely stunning you see how lovely it is anyway so there’s these steps leading up to his lagoon home but it starts taking me up these stairs to go up to this beautiful life as we’re walking up the stairs and asthma accompanying up the stairs he starts making this really beautiful speech all about “peoples lives” together marching up towards our future and being lighthouses of light-footed in the world he was really formal communication and I say thank you oh my god I think he’s progressing to me it was so out of character so dreamy I don’t even really remember what he said because I was just suctions he was finally proposing to me but I’ve been waiting like a year anyway so we got the top of this beautiful staircase was standing is Lifehouse surrounded by ocean in all directions near ocean ocean ocean I adore the oceans and seas and it was just like looking out to infinity and saying all these beautiful things about infinite being we’re gonna have together was so figurative and I’m a really lyrical romantic mournful party he’s a very practical person but for him to step into such a nostalgic lyrical mood he truly did that for me because he knows that that’s what I truly need in a suggestion herself saying all these incredible beautiful things to me about how much he enjoys me and asked me to be is why I burst into tears and I said yes I said yes clearly I said yes we’re waiting for a year anyway so it was very exciting and I did post it on my fitness chum and on facebook for my HCG friends so those of you who are my facebook neat and my fitness sidekick friends previously know that week ago I got engaged because this was two weeks ago now but I haven’t done a vlog since then for a ground I’m about to tell you so it was just the most beautiful day and then you know was so full of love and nostalgic can we drive the whole rest their channel up and it’s a bubble of LA and then we arrived here on that night the Monday night it was a 22 nd of the 10 2012 so it’s always turns and ones in the numerology twenty-twos ones and ability counts my partner’s really into numerology so it was big-hearted large-hearted gaping we got now and we’ll i arrived at nine cities beautiful house that we couldn’t see anything because it was dark but we could see how beautiful the house was and i’ll show you one day i’ll do a blog and i’ll take you around the house that we’re hire you’re absolutely stunning you can see from behind me that it’s surrounded by the most stunning countryside and mountains trees heaven nor I feel like I am have any of you meet Lord of the Rings I definitely sounds like I’m living in Rivendell you know a good deal of them cute where the old-fashioned flute so that’s the good news so you’ve all discover the good news now I’m participated for the first time in my life at the age of 39 I’m locked got married on the groom-to-be I have a patrol it’s Michael chilli I’m really happy about that it’s sort of you know part of a new lifetime new torso brand-new environment brand-new live new are living below a brand-new gush the world the downside of this last two weeks and why I since been the most challenging time I’ve had sit study Hep C D probably tell from my energy is I’ve mostly been in bed for the last um what happened was because of the crazy two weeks of the carry packing carry packing truly not even sitting down I was bundling from 8am into linda two and three and four am some lighters and you know hang out my totality man renewing the house renting the house finding kennen UNS putting a big box is pretty having storage somehow we did all that in to’ hey densely didn’t stop didn’t residual our bodies couldn’t follow the protocol didn’t do phase three everything out the window and then start the car for three days straight without extending or get out of car anything’s dope like crazy people have gotten here and the impact that all the head was the some days later my stage flannel-cake in it exactly triggered off really bad back pain it’s my mas had been on the brink of the back pain for last weeks and I’ve been holding off brashear mental belief but as soon as my period pan knocked in my knowledge so to have a little bit of mistrust and I started to think only 40 pounders and of course my figure denden it’s all about your faiths I’m really earning that conveys passage the second I let in being able to doubt in that mean croaks pear-shaped rose and I deter my belief rockside one hundred percent like my first round of HCG I never down for one second I one comes that rock solid I knew exactly the goal is going to get to a got that goal anyone’s going to stabilize easily i did on yours going to keep the weight off easily i did my second round I’m haven’t transmitted specific my goal I got to it 100 pennies in everything and even with this period when it firstly started going out of control comes with the packing moving and I knew that I couldn’t through period 3 i’ll have the country law colleges to eat my broccoli i was having this is running this bleep okay okay and my body’s normal now be okay but i didn’t have a little bit of fathers picking this because i was like who you r account for the rules a duo it’s gonna be like a ship the standard rules it comes back then I told us to myself okay your body’s better now you’re healthy being person now will be fine and I went now and I stopped weighing myself so I didn’t even want to do with the stress of whole thing I knew I was off p3 I hadn’t done p 3 and I was like there’s not that channel myself was just gonna talk to myself I don’t even know my magnitude our effective so I didn’t so I went here I raising weighed myself and I was about 62.2 kilograms which exist in pounds well 62 pounds is Evan 36.7 that sounds about 137 thats my liaw ought to have 60 kilograms each 132 the pop3 so I put one across about four and a half to five pounds in that we face great well was it want one and a half weeks phase 3 and then it was just a little bit so that lump so that was pretty depressing on the other hand because I’m a very positive person I looked through a full of given a connect local ad I could stabilize our second akaka three days without being able to move snacking whatever was about warren street you know eating whatever I “couldve been” was bundling I could have done way more weight than that so I ever ingesting to handle gorging I wasn’t doing comfort nutrient and stuffing myself they don’t so pretty good that’s as good as I could have done you know and I said to myself okay 62.2 that’s fine I can handle it all the reputation a few daytimes back on track walk every day time get back into a healthful chore and basic activity stop moving around now organized car and go back to some simple low-pitched carb and a week from now we’ll be back to 61 probably and that’s I’d be very happy to stabilize their last round i stabilized a kilogram with of my laew very pleased about with that so it’s all good but then when the period fancam rebecca lane and convulsion and I then can walk the next two weeks after spend brand-new the past because it’s like I definitely sounds like I can’t get back on track because I don’t even ever knew and it’s just I entail I’ve been find so proud of myself all time you don’t never misled on this nutrition I never vacillated in my idea for one second on this diet achieve all my goals and can you weight back on I’ve been perfect and then now I’m stuck in there for two weeks it’s not that I can go for watercolor this means i can exercise from even like Hubble the bedrooms with offer you know agony to get up and move so it was like I’m tab ilysm despot stopped it’s my proportions demonstrate my metabolism and but the coolster him said you’ve heard while my counter isn’t getting faster and faster no really excited about that since this two weeks in bunked it’s just going like this and then of course the nutrient the sons to the food that I was planning to go back to spear that requires cooking here and obligating eggs making almost cooking fish prepare salads know stirring chocolate enthrall watch that’s all material that I need to scan tonight and I haven’t been able to stand so today I’m sort of pass sitting which is a big improvement the last couple of dates I’ve been open sit a little bit well before that I was flat on my back and genuinely so I’ve just been gobbling whatever I fatigue flat on my back no holds of signs and get up in the morning soon seizure like a bowl of cook some cereal if not cereal I don’t eat cereal but you know what mainstream realize examination i got my boyfriend would snack some sort of rule food no fresh oats or something it’s all health substance is carbs lodge that in a container it’s lying bed nude you are familiar with or he’s got this belt crackers heat so merely introduced a bit of force builder what I’m and honest I’m gonna eat them I convey now if I had stabilized properly about a suitable p4 and gradually reintroduce starches I would be absolutely fine i have no doubt to eat spell crackled almond butter on it or no hacen you’re good with some raw food fresh oats or more cereal or something or you know for dinner we just been making whatever my suitor cooked meal it sort of anything cuz I’m another cook my nice low-toned carbon evenings as he tend to exactly cook up a nuts and vegetables or light and veggies but I haven’t been at it gone by fish cook it and also I exactly I precisely wasn’t anything am thinking about just like in my premier I messed up pitch to do you do phase 3 so I didn’t mutilate pour salsa quality “re particularly concerned about” what I munch now so I kind of simply not into our liquids eat whatever e mode and luckily my explanation is ingested whatever you eat is still very healthy compared to the average person’s I don’t eat processed food so it’s not like an we gonna find sandwiches and substance but still I is a well-known fact that stabilize difficulty hexa Jenny what I have been feeing tacks like regional I’m just unusually very lucky that my wonts of only overpowering naturally I still pretty healthful any you know what I’m snacking on outcome or us have spelt crackers with an answer you know every bit a obscurity chocolate um but over the last couple of epoches and sugary poop back into my diet the first time in a year because Ibaka miss aniela creation I was like oh whatever a moldy devouring whatever I require another utterances butcher she done someone else was having some sweets and I’ll have a few you know whatever to Nia doesn’t cheer you up tender doesn’t see you up it didn’t help my back I didn’t feel better than good do you know what happened there woke up sciences or grin catches on I don’t know if you can see it that’s what my torso doesn’t manufacture carbohydrate it’s what I pleased to meet you it’s not why what could I do that why would add sugar and it’s just because I’ve still go in that mindset of oh y la carte wore a plastic too much pocket i canti healthful amazing does it comfort food and it’s stupid and I’m just most grateful what my image kind of food is pretty health I figure add some coconut milk yogurt with some berries in it as my virginal overeat but still it’s got a bit of sugar in it it’s not good for me it’s definitely not stabilization so the consequence of that is in the last two weeks of lying in bed and just munching whatever IE I’ve gained another kilogram so not a duet pounds so i’m now at about only over six if you’re curious are so beautiful freaking with too i think so that’s about hundred thirty nine pounds so it’s been really stressful and it has had a huge impact on my entirety HCG journey so I’m going to talk about that in the next vlog because I probably be talking a lot so what I think i’m going to do is I’m going to stop this blog now that’s set the vistum and then I’m going to tell you in the next vlog the impact at all of this has had a grumbles my stabilizing when on stabilizing my paper in my miserable and what I’m going to do to get back on track because I feel like I’ve just things you go marina last-place month if everything has happened when you aside that one beautiful day or a proposed idol was so exciting and so excited it up it obviously the facts of the case that i’m living in rivendell in heaven like an elf but doesn’t matter there’s things in force challenges really and I want to talk to you in the next record about how I’ve been handling them what I’ve been learning from it amorim at at all and hopefully um it will be helpful for me to get it off my dresser because I’m somewhat stirred up about everything there is and hopefully the lane I’m manipulation it will be a benefit to you guys maybe it’ll be inspiring or instructable exactly you can relate to meet another human being going through something technological maybe though hope your heart feel happy anyway that’s to the second floor so see you in a minute

hCG Diet (Round 1 Phase 2 Day 8, Total Lost 16 lbs)

good morning ladies and gentlemen this is Gabriel Joseph and it was one crazy night last-place night definition I have a little six month age-old and I think he’s now with the belly flu and he was up and crazy and coughing and throwing up and craziness and we’re not at home right now we’re at a little business duos withdraw my spouse and I and our little newborn boy and got a whole bunch of friends and everything else and so with the the biggest growth comes the biggest adversity I guess where the biggest adversity ie comes the biggest growth so packed up all my food and a cool and I’m doing my thing but anyway it’s just kind of crazies not by my regular define opening number so we’ll be seen to what extent I did on that diet so I’m looking here at my planned yesterday we were looking at phase two day 7 and I was 221 and a half pounds so 221 and a half let’s jump on the scale and consider what it says alright so today we are from to 21 and a half to two 20.2 so we’re down a little bit more than a pound nice like 1.3 writes ouch one point three pounds lover I’ll give that on a crazy darknes with no sleep and carrying up my menu feed it cold up now at the Surratt retreat which is beautiful place up now Midway Utah is absolutely amazing swiss swiss architecture up on the side of the mountain I necessitate what’s not to love about it and what’s not to been fucking loving another pound and a half lost that’s what I’m freaking talking about all right you guys stay true to your nutritions they penalize I’m out

Weight Loss | HCG Diet in West Virginia | Dr. Robert Bowen MD

my first impression of this diet after I read about it was that it was too good to be true so I told some and I tried it on myself first as a guinea pig I “ve tried everything” I tried tons of different things and I I work out and I chew healthful but I couldn’t lose the wig I couldn’t lose it would just wasn’t going anywhere and certainly what I met was that I lost 15 pounds in three weeks and was not hungry at all in fact I felt less hungry and had far more energy eating this space and so at that point I felt comfy give it to patients and since then we’ve had over thousands and thousands of patients who have been very successful what the fuck is told me was that you know the fact that you have isn’t accessible by your figure so I that kind of piqued my interest and then I followed the program to the to the tea it consumes HCG which is produced by the placenta during pregnancy if mama isn’t getting enough to eat it plucks vitality from her fat and allows the baby to continue to grow and we’re utilize matte upshot to allow weight loss without feeling hungry without blood sugar is dropping the HCG obligates you feel amazing you you have tons of energy the percentage of overweight that’s lost compared to muscle is much higher with a simple calorie restriction you lose about fifty percent lean body mass and fifty percent fatty with this it’s almost all overweight loss my first six weeks I lost 18 pounds maintained it off for another six weeks and I did a following six weeks and lost another 10 pounds in that and stopped that give up to now I still haven’t gained any back and it’s been probably eight weeks now there’s an insertion given in to the thigh once a day first thing in the morning and then there’s two snacks at lunch and dinner that consists of a meat a vegetable and a fruit and there’s no special food there’s nothing that you prescribe from the internet or comes in a carton and wrapped in plastic it’s all real groceries the reason that parties feel better right away on this nutrition even before they’ve lost five pounds is feeing real healthy meat just offsets us feel better immediately I feel like my figure is back to where it was supposed to be before the food is contributing to kind of get back to a to a good situate as far as the inside as far as your your form goes and you feel it nothing else has worked for me nothing else has worked you you

hCG levels in early pregnancy – Does hCG have to double in 2 days?

Have you been told that hCG levels haveto doubled every two days in order to have ahealthy pregnancy? Hi. I’m IVF and fertility expert Dr. Randy Morris Stay adjusted for really 10 seconds and Iwill tell you whether that is correct or not. Here is the quick summary. You can stillhave a healthful gestation and a viable liveborn baby even if your hCG levels do not doubleevery two days. You are also welcome to have hCG levels that doubleor more than double every two days and NOT have a viable pregnancy.Let me explain. hCG is the hormone produced by some of the cadres in anembryo. After an embryo implants, the hCG isabsorbed into the blood and can be measured with a blood test.Asthe cadres in the fetu thrive and segment, the hCG levels will increase. When yousee an IVF specialist like me, we will look at that hCG number and howit changes over time in order to predict whether a pregnancyis viable or not. For example, an hCG level that decreasesover 2 day unquestionably reveals a non-viable pregnancy.A doubling of hCG levels symbolizes a 100% increase But, if the hCG leveldoesn’t have to double in two days, what is the slowest possible increasethat still has a chance to be a viable pregnancy? 53 percentage !! That’s right! Your hCG level only has to go up by 53% over two days to indicate a viable pregnancy.Confused? Let’s take an example. If your first hCG level is 100, two days later you would want it to be at least 153 that is a 53% increase That’s not anywhere near todoubling but 99% of viable pregnanciesare going to have an increase that is at least that.If we threw it another way, merely about 1% of workable pregnancieshave an hCG level that rises less than 53% over 2 day. In this video, I indicate you that you can do your firsthCG blood test much earlier after an embryo transfer than you thought.If your second hCG level simply enhanced by 75% over two days, don’t freak out! You are still in the expected array for a viable pregnancy.If it simply is enhanced by say 40% well, it’s excessively unlikely that thiswill result in a baby.Don’t sound away just yet. There are afew important points to understand. If you used hCG for your triggerinjection before the egg retrieval and then did a fresh embryo movement, there might still be hCG left in your figure when you go to do your pregnancytest and this could throw off the numbers.Hopefully, your doctor only changed one fetu into your uterus, but if you carried multiple fetus, you could have a twin or a tripletpregnancy !! This can really affect your hCG levels.It becomes much harder to determine a viable pregnancy from a non-viablepregnancy in this case.The precedents i present above work if youdraw your hCG levels two days apart like Monday and Wednesday.If there was a longer time between the two blood proceeds, then use this chart to know the minimum increase for a viable pregnancy. Hi. I’m Dr Randy Morris. I afford honest science-based tips-off that havehelped parties all regions of the world have their rainbow baby.If you want to improve your odds for successhit that SUBSCRIBE button right now. It’s like having a fertility specialist inyour phone ..

HOW TO LOSE WEIGHT WITHOUT DIETING | 5 SIMPLE STEPS!

Are you looking for routes that you can looseweight without going on a strict food? I’m going to show you simple, study proventechniques that you can do right now to compile that happen. Hi everybody, I’m Dr. Erik Richardson a board licensed Family Practice physician. I’d like to welcome you to FamilyMed, a channelthat focuses giving you practical and accurate medical information to help you and your family.If you think this would be something thatis helpful to you make sure you agree, made that notification button and follow alongwith us. Therefore welcomed our latest installment of “I havea question? “. In this sequence we tackle common questionsthat you have about day to daylight medical issues that you may be facing. Today, we are going to show you some simple, yet effective styles that can help you start loosing load today. These are techniques that do not require youto go empty your pantry or compile you read boring diet book.And best of all they are things that you canstart doing right now and will help you in your weight loss journey. OK, so now that I’m done with my sound baitwith you, I do need to give a little of a renunciation. These techniques that I’m going to go over, will not replace originating needed an amendment of your nutrition to have the most success. You can’t be drinking 2 large-hearted gulps of a sugarydrink and a handbag of potato chips a day and expect to have dramatic success. I have another video that that saunters you throughthe most important things that you need to be working on with your food alternatives thatwill help you “the worlds largest” with weight loss.You can get to it here. In this video though, we are going to be goingthrough some of the psychology of dining and some simple things that we can do to trickourself into eating less and help kickstart your weight loss. The first and one of the easiest things todo is simply use a smaller plate. This is a simple technique that restaurantstake advantage of all the time. Have you ever noticed at your neighbourhood “all youcan eat” buffet they don’t have the large Mexican restaurant combination plate sizeplates out to dish up on.They put out tiny layers and they do it fora rationale. The smaller sheet “youve had”, the less foodyou are going to eat. You see when we are hungry, our ability, eyesand stomach all work together to guess how much meat is going to be required to fillthe massive gap you are feeling inside of you. The trouble is they are not a very good judgeof what you really need. And the problem is that our stomach is alwaysa little slower in telling our body when we are done. One of the reasons a small plate exertions isthat by the time we are done eating that first plate, our gut has finally started catchingup and will start to let us know that we are full.And even if we aren’t quite as full and wego back for seconds, we are less likely to dish up as much, and for the majority of people, we will end up eating less. So it’s a lot easier to watch our portionsizes when we eat off of a illustration that is smaller. The second thing that I am going to recommendis that you write down what you eat. Just the simple achievement of writing this report down and keepingtrack of what you are putting in your cheek will have contributed to you feeing less. One of our biggest issues that comes us introuble is something we announcement mindless eating.This is when we eat the working day old-time doughnutthat’s been sitting out on the counter. If we guess more about what we are eating, then we are less likely to eat it. By getting into the habit of writing downwhat you are eating you are more likely to eat less and make better diet choices. Stirring yourself accountable to yourself canbe a strong implement in weight loss. The next gratuity is guzzle 1-2 glass of waterwithin 30 times of snacking your three main meals. This is a super simple technique that canbe quite powerful. In one study several years ago in Englandthey looked at 84 obese both adults and had half the group drink 16 oz of water before mealsand the other half didn’t. All the other diet involvements were thesame. After 12 weeks those who drank water beforemeals lost an average of virtually 10 pounds as opposed to 2 pounds of the authority group.Now admittedly this was a small study butthe results were still very interesting. The best part about it is that it makes hardlyany effort at all. The mere happening of expanding your gut withwater before chewing assistances cut down on the emptines feelings temporarily and meets it lesslikely that you will overeat. My 4th suggestion is to applied those types offoods in your residence that you know you shouldn’t be eating in bothersome out of the way situates. This disappears instantly to the pscyology of whatattracts us to food as well as to some of our intrinsic laziness. If you buy some gives that you know you shouldn’tbe eating a lot of, then threw them somewhere where you can’t get to that easily.Keep it out of view. I was at lecture a marry months ago and thepresenter was discussing a study that they did where pass candy recipes full of Hersheykisses. They put it on the test subjects desk at workand were told to help themselves. The settle it on top of the desk, then in thedesk and then 7-8 hoofs from the desk. AS you would expect, when the dish was visibleand easy to get, more candy was munched. When it was easy to get to but not investigated theyate less and then when they weren’t seen and were harder to get to even less was snacked. It is kind of a silly study but it demonstrates animportant phase about the psychology of us ingesting. By doing something as simple as putting treatsor high-pitched calorie components in harder to get or less visible residences we will eat less of it.My last suggestion is simply whatever youare going to order food wise outside of the residence, precisely lineup a small. Those who eat out of smaller containers, muchlike we spoke with a plateful at dinner, will gobble less. This applies to fast food banquets and even topopcorn at the movie theater. A while back a study was does so with collegestudents at the movies. They were given different length popcorn receptacles. One radical went large pails and the otherexra large buckets. And who do you think chew more? You guessed it, those who had the extra largebuckets ate 45 -5 0% more popcorn. Interestingly fairly, they employed a differenttwist on the study. They then took another group and did the samething. Simply this time they performed them 10 day oldstale popcorn. And guess what, although they did chew lesspopcorn overall in both groups, the group with the extra large barrels still ate 45% more popcorn than those with the great. It just goes to prove that we will prettymuch eat anything in front of us.Understanding this and simply telling somethingthat is smaller will go far in helping us to keep our calorie intake down. So there you go, 5 simple suggestions. Only by buying smaller plates, bowls and cupsat home, writing down what you are eating, clean drinking water before meals, situated considers inharder to reach neighbourhoods as well as requiring smaller widths when you are out you can getstarted on the first steps to avoid overeating and loosing value without having to starta diet. Now of course, I’m always going to recommendthat we still make good lasting changes to our diets but this is a good direction toget started for yourself if you are just struggling to feel motivated or for your loved ones ifthey are feeling the same way. These are some simple ideas and certainlythere are others. I’d like to hear from you. What tips-off or manoeuvres do “youve had” that has helpedyou eat better or loose weight. We’d all love to hear about them in the commentsbelow.And if you felt this to be helpful, pleasetake the time to give this video a like and share it with your best friend. It facilitates our path to grow and reach otherpeople that may need this in their life. If you haven’t done so yet, don’t leave withoutsubscribing and thumping that notification button so you don’t miss out on any of ourfuture content. But until next time, this is FamilyMed withDr.Richardson and remember to take care of your organization because it’s the only one you have ..